OK, I feel totally lost - not sure what to do w/myself. Taking another Yoga class tonight, but being a 'goal' driven person, I need to find my next challenge. I realized this morning that for the past 2 years (excluding my time in my cast), I had a piece of paper telling me what to do on a given day - my paper is GONE.
So after a weekend at the lake, I jumped on my road bike last night - rode to my garden, picked some veggies, threw them into my backpack and rode home - 15 miles in total and really just enjoyed being on my bike. But the funny thing is that after finally getting my tri bike fit right, my road bike felt bad - my toes were numb, so will venture down to see Dan yet again at some point in the next week. Also need to do a sprint in August - looking at the Chicopee on at the end of August, need to see if it is filled up yet - want to just get up and go w/out consuming another GU.
I also went back to my Polar training log and my miles from 1/1/10 - 6/24/10 were:
Swim = 42.30
Bike = 1019.10
Run = 180.70
That is for 205 days, or 29.29 weeks, bringing weekly mileage totals to :
Swim = 1.45
Bike = 34.80
Run = 6.17
Not even close to what was published in our race guide - GO CF!!!!
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i hope the yoga helps with some of the back issues you been having. Also hope the road bike fit gets fixed too.
ReplyDeleteThink about the race in Montauk on 10/3? It is beautiful, i was there this weekend, I bet you could bring the dogs! They are allowed on the beach. I'm just saying, might be fun. I think there is a Sprint the day before too.
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