Happy Day

Today was another 40 minute TT bike - I avg 16 mph, 86 cadence and ended up at .73 miles longer than last weeks TT. I also know I have more in me - I was excited that I only had to stand up once to readjust (vs. 3-4 times on previous rides) that I wanted to keep my pace. Will push it next time for sure. Improvement yipppeee.

Later I have Fran on tap - first time for this one, should be interesting.