Feeling F_ing Fantastic. What a difference a day makes.
Group swim today - ended up at 3000 yds, but the best thing was one of the drills, at the very end of the main set was 6x50s kick on 1:30 and I passed people in my lane even after being 3rd in the lane to start - got to attribute that to stronger legs as a result of all these circuits. Overall the swim felt great, I felt super strong today.
Day 5 on Paleo and things are starting to gel.
Tabata on tap for later today - already know my time - ☺
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