Friday, May 7, 2010

Situp Run Circuit

I love this ciruit, quick and to the point. Today's time was 8:35 compared to March 19th time of 9:12.

And just a quick tidbit - on my way home, I saw someone I know running - I also know they did a long bike this morning and was probably at least 10 miles from their house. I said to myself, why, why and thank goodness what we are all doing is making us so much stronger and is so much more fun and we can have a life.

1 comment:

  1. Amen! I have this circuit later today. Looking forward to it! Gonna run it in my flats.

    ReplyDelete